Hello there! My name is Javier. I am a social worker and fellow human being passionate about making a positive impact in the lives of others. Over the years, my personal life and my journey in social work have been deeply influenced by my desire to help others cope with life’s challenges. In my work and life journey, I’ve found that authenticity is key. Growing up as an immigrant taught me the value of staying true to oneself. In my work, I strive to create a space where clients feel heard, valued, and understood. We’re all human beings, each with our own stories, and I approach my role with a commitment to finding common ground and shared humanity. One of my guiding principles is a strength-based approach. I’ve witnessed individuals’ resilience, and my goal is to help them recognize and build on those strengths. Together, we navigate challenges, reframing them as opportunities for growth and learning. I believe in the power of storytelling, and that’s where narrative therapy comes into play. By collaboratively crafting alternative narratives, we challenge negative self-perceptions and work towards a more empowering and positive life story. It’s about reclaiming authorship over one’s narrative and finding a sense of agency. Cognitive behavioural therapy is another tool in my toolkit. I love exploring the connections between thoughts, feelings, and actions with my clients. Together, we develop practical strategies to manage emotions and cultivate healthier thought patterns. But beyond the techniques and theories, what truly drives me is the human connection. I see my clients as individuals with unique experiences, strengths, and dreams. Our journey together is about rediscovering those strengths, creating new narratives, and fostering positive change. In a nutshell, my approach is all about being real, building trust, and walking alongside my clients on their path to healing and growth. I’m here to support, empower, and celebrate the unique journey of each individual I have the privilege to work with.

Hello there! My name is Javier. I am a social worker and fellow human being passionate about maki... Read More

Life can be challenging, overwhelming and stressful. As your therapist, I am passionate about supporting you along the way. I know it can be hard reaching out, and I am here to meet you where you are in your journey. I understand the importance of building a therapeutic relationship and aim to create a safe, validating and non-judgmental space. I believe everyone has the potential to heal and the resiliency to bounce back from trauma.

Life can be challenging, overwhelming and stressful. As your therapist, I am passionate about sup... Read More

Becoming a therapist was a natural extension of my deep desire to help others and witness their growth. I know that seeking therapy can be a daunting and intimidating experience, and I want to acknowledge the courage it takes to take this first step. It’s a true privilege to be part of your healing journey, and I am here to support you as you work toward a place of greater well-being and fulfillment.

My approach to therapy is holistic, person-centered, non-judgmental, and grounded in compassion and empathy. I believe in creating a safe space where you feel seen, heard, and supported without any pressure or judgment. As your therapist, my goal is to walk alongside you as you heal and grow, offering kindness and understanding at every step. I believe in empowering you to explore your strengths and work through challenges at your own pace, guided by kindness and empathy.

Becoming a therapist was a natural extension of my deep desire to help others and witness their g... Read More